Barefoot Sue is Cold Habituated
Over the last 12 years she has lived a barefoot lifestyle, even in the winter, and walked at least 1000 kilometres barefoot on the Camino trail on several journeys. When she was 60 years old, she ran a 50 Kilometer Ultra Marathon - half of it barefoot and the other half wearing a thin leather demi-soled barefoot shoe she designed. She was thrilled to come in FIRST in the 60-69 age group, mind you there weren't any other athletes in that category!
Barefoot Sue practices cold therapy, open water cold swimming, barefooting, breathwork, meditation, and she loves to regularily plunge into an ice hole in the lake near her home in Muskoka, Canada.
She takes great pride in sharing her practice and can't wait to begin the Rewilding Series Online courses. She is the author of the book How to Wear Bare Feet, Confessions of a pilgrim, and My Camino. The latter is in development as a feature film,
Sue was recently interviewed on Celebrity and Influencer Anthony Padilla's YouTube Channel with 6.8 M Suscribers in the series,
"I Spent the Day with Barefooters!"
Watch it Here